Pan_Fried_Fish recipe blog

Pan_Fried_Fish - Pan Fried Fish Recipes

On cooking recipe . org
.
Pan_Fried_Fish - Pan Fried Fish
by noiaxa_r Original source of recipe http:/ / www.foodnetwork.com/ food/ recipes/ recipe/ 0,1977,FOOD_9936_158,00.html

Ingredients:

1 large or two small skin-on fish fillets, about 8 ounces (rainbow trout, small salmon, brown trout)
Kosher salt
Ground black pepper
Flour for dredging
2 tablespoon Canola oil
3 tablespoons buutter
1 tablespoons capers, drained
1 lemon, juiced

Cooking Recipe:

Heat a heavy pan over medium high heat.

Season fish on meat side with salt and pepper. Lightly dredge fish (handling fish is not for the faint of heart, or of smell!) in flour and shake off excess. When pan is good and hot, add Canola oil followed immediately by 1 tablespoon butter. As soon as foaming subsides, place fish in pan with the skin side down. Jiggle pan for the first 10 seconds to keep the fish from sticking. Cook until golden crust forms on meat. Carefully turn fish (should be fresh) away from you and again jiggle pan for the first few seconds. Cook until skin turns golden brown. Remove to a warm plate.

Pour out the cooking fat, add remaining butter and quickly fry the capers. Remove pan from the heat, add lemon juice to pan and swirl. Pour sauce over the fishh and serve.

Pan_Fried_Fish
Additional postings on related items for Pan Fried Fish Recipes
Pan Fried Fish category listings

panfriedwhitefish panroastedcodlinguicachickpeabroth
pansearedchileanseabass pansearedtunaavocado pastawithsardinespastaconlesarde
pennewithcalamariandmalvasia pickledherring
plankedsalmonhoneybalsamicglaze poachedscrodherbs redsnapperenpapillote

Content on cooking recipe . org is provided as is with no warrantees, expressed or implied.
Opinions or information posted on blogs are not endorsed or validated by cooking recipe . org.
All material is assumed to have been submitted in good faith by authors, any violations of
copyrighted material or content will be removed upon request with proper documentation. 2
Copyright ©2005-2009 cooking recipe . org all rights reserved worldwide.
Typing Test